Salads & Wraps

Menu Item Type Calories Carbs Fiber Sugar Protein Total Fats Sat. Fat Mono Fat Poly Fat Cholesterol Sodium
Ay Caramba! Regular 632.84 78.70 11.03 12.66 29.84 22.92 7.07 8.00 5.67 64.95 841.14
Ay Caramba! Half 316.42 39.35 5.51 6.33 14.92 11.46 3.54 4.00 2.84 32.47 420.57
Ay Caramba! White Wrap 322.34 39.36 5.52 7.80 14.92 11.47 3.55 4.00 2.84 32.48 421.76
Ay Caramba! Whole Wheat Wrap 320.92 40.51 5.51 7.47 14.92 11.46 3.54 4.00 2.84 32.47 420.58
Baja Fish Salad Regular 222.53 23.87 5.28 13.51 11.58 9.67 6.77 1.29 0.89 18.11 417.60
Baja Fish Salad Half 111.26 11.93 2.64 6.75 5.79 4.84 3.39 0.64 0.44 9.05 208.80
Baja Fish Salad White Wrap 125.53 14.60 2.73 6.76 6.15 5.05 3.46 0.73 0.48 9.15 231.88
Baja Fish Salad Whole Wheat Wrap 124.18 14.37 3.05 6.77 6.25 5.08 3.47 0.73 0.48 9.15 231.96
Big Boy Regular 438.83 47.28 6.21 7.69 31.87 24.60 8.88 9.94 3.15 239.73 527.40
Big Boy Half 219.41 23.64 3.11 3.85 15.94 12.30 4.44 4.97 1.58 119.86 263.70
Big Boy White Wrap 225.33 23.66 3.11 5.32 15.94 12.31 4.45 4.98 1.58 119.86 264.89
Big Boy Whole Wheat Wrap 223.91 24.80 3.11 4.99 15.94 12.30 4.44 4.97 1.58 119.86 263.72
Chicken Caesar Regular 380.68 20.23 3.79 1.85 24.87 22.20 1,369.44 1,968.61 5,211.81 68.48 701.30
Chicken Caesar Half 190.34 10.11 1.89 0.93 12.43 11.10 684.72 984.31 2,605.90 34.24 350.65
Chicken Caesar White Wrap 196.26 10.13 1.90 2.40 12.44 11.11 684.73 984.31 2,605.90 34.24 351.84
Chicken Caesar Whole Wheat Wrap 194.84 11.28 1.89 2.07 12.44 11.10 684.72 984.31 2,605.90 34.24 350.66
Crispy Catfish Regular 551.51 26.44 3.68 9.00 16.05 44.45 989.51 1,893.58 821.96 40.35 97.36
Crispy Catfish Half 275.76 13.22 1.84 4.50 8.03 22.22 494.76 946.79 410.98 20.18 48.68
Crispy Catfish White Wrap 281.68 13.24 1.84 5.97 8.03 22.24 494.76 946.80 410.98 20.18 49.87
Crispy Catfish Whole Wheat Wrap 280.26 14.38 1.84 5.64 8.03 22.22 494.76 946.79 410.98 20.18 48.69
Fattoush Salad Regular 240.54 17.50 7.99 10.04 10.44 12.31 4.62 1,580.36 2.96 18.67 515.10
Fattoush Salad Half 120.27 8.75 4.00 5.02 5.22 6.16 2.31 790.18 1.48 9.33 257.55
Fattoush Salad White Wrap 126.19 8.77 4.00 6.49 5.22 6.17 2.32 790.18 1.48 9.33 258.74
Fattoush Salad Whole Wheat Wrap 124.77 9.92 4.00 6.16 5.22 6.16 2.31 790.18 1.48 9.33 257.56
Greek Salad Regular 287.61 13.61 2.95 6.54 4.85 26.38 6.23 17.88 2.86 18.00 245.54
Greek Salad Half 143.80 6.80 1.48 3.27 2.43 13.19 3.12 8.94 1.43 9.00 122.77
Greek Salad White Wrap 149.72 6.82 1.48 4.74 2.43 13.20 3.13 8.94 1.43 9.00 123.96
Greek Salad Whole Wheat Wrap 148.30 7.97 1.48 4.41 2.43 13.19 3.12 8.94 1.43 9.00 122.79
Inasal Salad Regular 436.35 29.65 3.33 10.01 13.53 33.81 11.03 17.76 3.74 205.79 485.53
Inasal Salad Half 218.18 14.82 1.66 5.01 6.76 16.90 5.51 8.88 1.87 102.90 242.76
Inasal Salad White Wrap 224.10 14.84 1.67 6.48 6.77 16.92 5.52 8.88 1.87 102.90 243.96
Inasal Salad Whole Wheat Wrap 222.68 15.99 1.66 6.15 6.77 16.90 5.51 8.88 1.87 102.90 242.78
Meatball Pasta Regular 563.14 80.29 3.44 5.09 27.98 10.76 3.97 4.14 1.17 35.76 339.43
Meatball Pasta Half 281.57 40.15 1.72 2.54 13.99 5.38 1.98 2.07 0.58 17.88 169.72
Meatball Pasta White Wrap 295.84 42.81 1.82 2.55 14.35 5.59 2.06 2.15 0.62 17.98 192.80
Meatball Pasta Whole Wheat Wrap 294.49 42.58 2.13 2.56 14.45 5.62 2.07 2.15 0.62 17.98 192.88
Pesto Pasta Regular 851.68 126.40 14.14 5.75 29.43 28.41 6.39 17.20 3.89 13.54 842.93
Pesto Pasta Half 425.84 63.20 7.07 2.88 14.72 14.21 3.20 8.60 1.95 6.77 421.47
Pesto Pasta White Wrap 431.76 63.21 7.07 4.35 14.72 14.22 3.20 8.60 1.95 6.77 422.66
Pesto Pasta Whole Wheat Wrap 430.34 64.36 7.07 4.02 14.72 14.21 3.20 8.60 1.95 6.77 421.48
Pesto Salad Regular 464.55 51.87 13.33 2.85 16.66 24.33 5.59 14.92 3.75 13.50 684.83
Pesto Salad Half 232.27 25.93 6.67 1.42 8.33 12.16 2.80 7.46 1.88 6.75 342.41
Pesto Salad White Wrap 238.19 25.95 6.67 2.90 8.33 12.18 2.80 7.46 1.88 6.75 343.61
Pesto Salad Whole Wheat Wrap 236.77 27.10 6.67 2.57 8.33 12.17 2.80 7.46 1.88 6.75 342.43
Quinoa Gold Regular 621.82 77.45 11.04 19.28 13.82 33.71 5.32 22.45 4.94 0.07 319.76
Quinoa Gold Half 310.91 38.72 5.52 9.64 6.91 16.85 2.66 11.22 2.47 0.04 159.88
Quinoa Gold White Wrap 316.83 38.74 5.52 11.11 6.91 16.87 2.67 11.23 2.47 0.04 161.07
Quinoa Gold Whole Wheat Wrap 315.41 39.89 5.52 10.78 6.91 16.86 2.66 11.22 2.47 0.04 159.89
Sesame Miso Salad Regular 335.03 61.71 7.49 6.80 21.90 10.24 1.67 3.99 3.80 69.06 483.13
Sesame Miso Salad Half 167.51 30.86 3.75 3.40 10.95 5.12 0.84 2.00 1.90 34.53 241.57
Sesame Miso Salad White Wrap 181.78 33.52 3.84 3.41 11.31 5.33 0.91 2.08 1.93 34.63 264.65
Sesame Miso Salad Whole Wheat Wrap 180.43 33.29 4.15 3.41 11.41 5.36 0.92 2.08 1.93 34.63 264.73
Sicilian Pasta Regular 679.78 108.15 4.30 6.42 33.18 25.05 5.24 15.53 2.71 51.19 423.90
Sicilian Pasta Half 339.89 54.08 2.15 3.21 16.59 12.52 2.62 7.77 1.36 25.60 211.95
Sicilian Pasta White Wrap 345.81 54.09 2.15 4.69 16.59 12.54 2.63 7.77 1.36 25.60 213.14
Sicilian Pasta Whole Wheat Wrap 344.39 55.24 2.15 4.35 16.59 12.52 2.62 7.77 1.36 25.60 211.96
Sicilian Salad Regular 292.65 33.62 3.50 3.52 20.40 20.97 4.44 13.25 2.58 51.15 265.80
Sicilian Salad Half 146.32 16.81 1.75 1.76 10.20 10.48 2.22 6.63 1.29 25.57 132.90
Sicilian Salad White Wrap 152.24 16.83 1.75 3.23 10.20 10.50 2.23 6.63 1.29 25.58 134.09
Sicilian Salad Whole Wheat Wrap 150.82 17.98 1.75 2.90 10.20 10.48 2.22 6.63 1.29 25.57 132.91
Summer Salad Regular 477.42 72.58 15.01 17.74 12.18 19.96 3.43 13.30 3.38 0.01 250.61
Summer Salad Half 238.71 36.29 7.50 8.87 6.09 9.98 1.72 6.65 1.69 0.01 125.31
Summer Salad White Wrap 244.63 36.31 7.51 10.35 6.09 10.00 1.73 6.65 1.69 0.01 126.50
Summer Salad Whole Wheat Wrap 243.21 37.45 7.50 10.01 6.09 9.98 1.72 6.65 1.69 0.01 125.32
Tuna Nicoise Pasta Regular 763.75 108.18 12.75 6.41 33.15 21.99 4.09 12.77 2.90 179.04 629.95
Tuna Nicoise Pasta Half 381.87 54.09 6.38 3.20 16.57 10.99 2.05 6.38 1.45 89.52 314.97
Tuna Nicoise Pasta White Wrap 387.79 54.11 6.38 4.68 16.58 11.01 2.05 6.39 1.45 89.52 316.17
Tuna Nicoise Pasta Whole Wheat Wrap 386.37 55.25 6.38 4.35 16.58 10.99 2.05 6.38 1.45 89.52 314.99
Tuna Nicoise Salad Regular 376.61 33.65 11.95 3.50 20.38 17.90 3.30 10.49 2.76 179.00 471.85
Tuna Nicoise Salad Half 188.31 16.83 5.98 1.75 10.19 8.95 1.65 5.24 1.38 89.50 235.92
Tuna Nicoise Salad White Wrap 194.23 16.84 5.98 3.22 10.19 8.97 1.66 5.25 1.38 89.50 237.12
Tuna Nicoise Salad Whole Wheat Wrap 192.81 17.99 5.98 2.89 10.19 8.95 1.65 5.24 1.38 89.50 235.94

Rice Bowls

Menu Item Type Calories Carbs Fiber Sugar Protein Total Fats Sat. Fat Mono Fat Poly Fat Cholesterol Sodium
Adobo Blanco Bowl Regular 455.39 18.81 3.99 3.04 30.36 19.56 13.64 1.95 0.99 75.91 155.56
Bibimbap Bowl Regular 467.88 12.58 6.29 11.16 12.63 24.94 15.09 4.46 1.76 193.12 611.98
Bibimbap Chicken Regular 542.92 13.31 6.55 11.25 26.05 26.67 15.45 4.98 2.06 233.10 692.72
Bibimbap Pork Regular 601.48 13.24 6.31 11.61 15.06 38.20 19.92 10.64 3.18 211.12 741.06
Miso Chicken Bowl Regular 472.25 58.26 8.16 6.27 24.20 11.36 1.63 3.98 3.63 69.06 481.91

Paninis

Menu Item Type Calories Carbs Fiber Sugar Protein Total Fats Sat. Fat Mono Fat Poly Fat Cholesterol Sodium
Breakfast Panini Regular 542.61 52.07 2.51 1.27 16.86 29.36 1,369.51 1,968.51 5,211.72 187.49 832.67
Caprese Panini Regular 394.50 52.75 2.60 2.03 11.89 15.07 5.57 1.48 0.44 27.00 793.00
Falafel Panini Regular 522.34 117.49 7.17 4.86 15.31 21.11 7.61 2.38 2.91 9.68 723.51
Fish Panini Regular 354.02 52.71 2.78 0.93 15.21 8.69 1.09 0.09 0.26 - 583.23
Meatball Panini Regular 573.73 53.95 2.86 4.12 26.66 20.81 7.95 2.95 1.26 67.09 955.29
Mediterranean Panini Regular 390.00 55.67 3.51 3.34 11.18 13.84 4.67 1.02 0.21 18.01 704.83
Pesto Chicken Panini Regular 629.42 79.68 2.93 1.40 28.06 33.85 6.84 16.14 2.87 55.56 1,003.32
Spicy Tuna Panini Regular 423.15 58.34 3.76 5.24 21.05 12.60 2.17 1.52 0.67 25.63 775.35

SNACKS

Menu Item Type Calories Carbs Fiber Sugar Protein Total Fats Sat. Fat Mono Fat Poly Fat Cholesterol Sodium
Better Brownie Snack 293.27 31.96 0.90 20.05 1.46 17.88 11.49 5.12 0.76 46.82 87.23
Choco Granola Cookie Snack 164.93 6.46 2.69 4.74 2.73 8.05 3.24 2.44 0.36 0.00 796.04
Chocobanana Parfait Snack 369.79 38.18 15.09 30.20 3.00 15.29 12.90 0.71 0.77 0.15 187.76
Chocolate Chia Pudding Snack 94.25 18.19 1.66 0.01 1.77 4.02 0.15 0.00 0.00 - 0.88
Mango Chia Pudding Snack 171.48 9.31 2.53 6.97 2.05 11.48 9.51 0.00 0.54 - 8.52
Overnight Oats Snack 317.86 13.68 7.62 9.39 8.27 8.36 0.58 1.57 0.45 - 400.00
Yogurt Mango Pot Snack 128.99 17.45 - 18.71 8.32 2.56 1.28 - - 9.60 109.58

SMOOTHIES & SLUSHES

Menu Item Type Calories Carbs Fiber Sugar Protein Total Fats Sat. Fat Mono Fat Poly Fat Cholesterol Sodium
Banana Daiquiri 12oz 258.05 42.89 3.20 28.23 1.56 5.09 4.31 - 0.25 - 8.94
Banana Daiquiri 16oz 340.48 56.59 4.22 37.24 2.06 6.71 5.68 - 0.32 - 11.80
Banana Smoothie 12oz 170.54 33.26 3.04 21.95 1.48 4.84 4.10 - 0.23 - 9.68
Banana Smoothie 16oz 225.01 43.89 4.02 28.96 1.96 6.38 5.41 - 0.31 - 12.77
Chocobanana Smoothie 12oz 211.43 54.23 3.57 40.15 1.22 0.62 0.00 0.00 0.00 - 1.48
Chocobanana Smoothie 16oz 278.97 71.55 4.70 52.98 1.60 0.81 0.00 0.00 0.00 - 1.95
Daily Green Smoothie 12oz 205.52 50.51 6.35 30.29 3.06 1.07 0.01 0.01 0.05 - 108.27
Daily Green Smoothie 16oz 271.18 66.65 8.38 39.97 4.03 1.42 0.02 0.01 0.07 - 142.86
Green Mango Slush 12oz 361.77 98.72 1.13 89.28 0.38 - - - - - 70.92
Green Mango Slush 16oz 477.33 130.26 1.49 117.79 0.50 - - - - - 93.58
Lemonade Slush 12oz 407.95 105.38 0.15 103.31 0.18 0.12 0.02 0.00 0.01 - 1.90
Lemonade Slush 16oz 538.27 139.04 0.20 136.31 0.24 0.16 0.02 0.00 0.01 - 2.50
Mango Daiquiri 12oz 229.24 36.27 2.22 30.93 1.23 4.52 4.27 - 0.24 - 10.03
Mango Daiquiri 16oz 302.47 47.85 2.93 40.81 1.62 5.96 5.64 - 0.32 - 13.23
Pina Colada 12oz 213.70 30.33 1.21 24.10 1.14 4.93 4.67 - 0.27 - 9.75
Pina Colada 16oz 281.96 40.02 1.60 31.79 1.50 6.51 6.16 - 0.35 - 12.86
Pineapple Slush 12oz 82.65 22.32 1.37 18.39 0.67 0.03 - - - - 8.54
Pineapple Slush 16oz 109.06 29.45 1.80 24.26 0.88 0.04 - - - - 11.27
Yellow Mango Smoothie 12oz 107.20 28.41 2.22 25.46 0.74 - - - - - 8.32
Yellow Mango Smoothie 16oz 141.45 37.48 2.93 33.59 0.98 - - - - - 10.98